Cover art for The Good Carbs Cookbook
Published
Murdoch Books, May 2017
ISBN
9781743368169
Format
Softcover, 256 pages
Dimensions
25.5cm × 20.5cm

The Good Carbs Cookbook Vibrant, smart energy recipes for every day by , &

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Good carbs are essential. They supply the feel-good, taste-good fuel to keep you strong, boost your energy and help you stay healthy.

The Good Carbs Cookbook helps you choose the best fruits, vegetables, beans, peas, lentils, seeds, nuts and grains and explains how to use them in 100 refreshingly nourishing recipes to enjoy every day, for breakfast, brunch, lunch, dinner and dessert. The recipes have short ingredients lists, are easy to prepare, quick to cook, long in flavour and full of sustaining goodness, so you feel fuller for longer. There is a nutritional analysis for each recipe and there are tips and helpful hints for the novice, nervous, curious or time-starved cook.

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