Cover art for Losing it in France
Published
New Holland, February 2012
ISBN
9781742572635
Format
Softcover, 224 pages
Dimensions
18.8cm × 14cm × 1.8cm

Losing it in France Les Secrets of the French Diet by

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"Losing it in France" reveals the secret French strategies of how to eat delicious food and become a thin eater for life. Including wonderful recipes for classic French dishes, Sally Asher chronicles her transformation from a mindless, emotional eater with a weight challenge to a woman who listens to the innate wisdom of her body in order to lose weight safely with balance, moderation and variety.

During her years in France, Sally found the courage to quit dieting and master the art of intuitive self-care. She describes the secrets she learned from the French about how to enjoy gastronomic pleasures and lose weight at the same time.

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