PublishedNew Holland, April 2011 |
ISBN9781742570693 |
FormatHardcover, 160 pages |
Dimensions19cm × 15cm × 2.5cm |
Including wonderful recipes for classic French dishes, Sally Asher chronicles her transformation from a mindless, emotional eater with a weight challenge to a woman who listens to the innate wisdom of her body in order to lose weight safely with balance, moderation and variety. She describes the secrets she learned from the French about how to enjoy gastronomic pleasures and lose weight at the same time.