Cover art for Your Guide to Health with Foods & Herbs
Published
Berkeley Books, May 2012
ISBN
9781602201217
Format
Softcover, 256 pages
Dimensions
21cm × 14cm

Your Guide to Health with Foods & Herbs Using the Wisdom of Traditional Chinese Medicine by

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Traditional Chinese Medicine (TCM) is a storehouse of knowledge about using foods and herbs therapeutically, providing a natural way to boost energy, extend longevity and treat health conditions. From two TCM experts, this book will allow you to bring TCM into your own life, safely and naturally. This book will help you put the wisdom of TCM to use, guiding you with case studies, treatment details, recipes and illustrations.

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