PublishedIpg, March 2013 |
ISBN9781600785856 |
FormatSoftcover, 176 pages |
Dimensions23.4cm × 19cm |
With 101 Muscle-Shaping Workouts & Strategies For Women, each workout program, which are clearly explained, easy-to-follow and, best of all, proven to be effective at burning more calories and body fat-is designed to help achieve a firm, healthy, and strong body.