Cover art for 101 Muscle-Shaping Workouts & Strategies for Women
Published
Ipg, March 2013
ISBN
9781600785856
Format
Softcover, 176 pages
Dimensions
23.4cm × 19cm

101 Muscle-Shaping Workouts & Strategies for Women

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With 101 Muscle-Shaping Workouts & Strategies For Women, each workout program, which are clearly explained, easy-to-follow and, best of all, proven to be effective at burning more calories and body fat-is designed to help achieve a firm, healthy, and strong body.

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