Cover art for The Everything Green Mediterranean Cookbook
Published
Simon & Schuster Australia, March 2022
ISBN
9781507216620
Format
Softcover, 272 pages
Dimensions
22.9cm × 20.3cm × 1.8cm

The Everything Green Mediterranean Cookbook 200 Plant-Based Recipes for Healthy-and Satisfying-Weight Loss by

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Take the Mediterranean diet to the next level of health with these 200 plant-based, whole food recipes to get you feeling your healthiest.

The Mediterranean diet centers around fresh vegetables and fruits, whole grains, olive oil, seafood and lean meats, and nuts and has been the most popular diet for reducing harmful inflammation, avoiding diseases, and losing weight. Already one of the best diets on the planet, there is a way to increase the benefits-by simply removing most or all meat and animal products. With these 200 vibrant and healthy recipes, The Everything Green Mediterranean Cookbook will guide you as you move towards a healthier lifestyle-one delicious meal at a time.

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