Cover art for Looking After Your Mental Health
Published
Usborne, July 2018
ISBN
9781474937290
Format
Softcover, 272 pages
Dimensions
19.8cm × 13cm × 1.8cm

Looking After Your Mental Health by , &

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We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.

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