PublishedSt Martin's Press, December 2019 |
ISBN9781250253064 |
FormatSoftcover, 192 pages |
Dimensions13.2cm × 18.2cm × 2.3cm |
With easy-to-use journaling pages and tips in a discreet, handy format, The Food Journal and Activity Roadmap is an essential guide for anyone trying to improve their diet, lose weight, and be healthier.