PublishedKyle Cathie, February 2016 |
ISBN9780857833082 |
FormatSoftcover, 176 pages |
Dimensions23.3cm × 18.9cm × 1.4cm |
Going vegan can be a daunting prospect. Many familiar foods and products are out of bounds, and it can be hard to know how to enjoy a healthy, tasty diet. But help is at hand from top vegan author Aine Carlin, with an in-depth handbook for everything you need to know about going vegan.
Sections include Where to Start, Eat Vegan (a collection of 90 delicious recipes), Wear Vegan (a guide to vegan clothing and beauty) and Live Vegan (how to maintain your new lifestyle long term and deal with moments of weakness). Recipes such as Jerk-marinated Cauliflower Steaks and Macadamia Cream Blueberry Pie will satisfy those giving up meat and dairy for the first time, and there are also delicious selections of raw and gluten-free dishes. Learn how to make your own plant milk, nut cream and even vegan-friendly beauty products. Aine's practical advice, non-judgemental approach and tempting recipes are the perfect tools as you begin your journey down the vegan path.
