PublishedHealth Communication, January 2009 |
ISBN9780757307423 |
FormatSoftcover, 264 pages |
Dimensions21.6cm × 14cm |
Do you feel plagued by embarrassment, shame, guilt, or jealousy?
Do you strive for something that will make you happy, yet never seem able to find it?
Do you fear that something is innately wrong with you? If you are one of the millions struggling with the fear of not being 'good enough, ' Innately Good is your guidebook to happiness and self-love. Jan Denise not only identifies the origins of the tainted idea that we're innately flawed, but provides a solid framework to help us undo the damage created by this myth. In Innately Good, Denise reveals how to:
gain the self-esteem and self-acceptance to enjoy everything that gives life its true meaning
overcome the fears, distractions, and negative emotions that stem from ego
stop seeking approval and clinging to feelings of inferiority
align choices and behaviors with who we are inside--our values, essence, truth and conscience
Brimming with bold insight that resonates with our own inner wisdom, Innately Good debunks centuries-old myths about our innate goodness and sets us on the path to a life more fulfilling than we ever dreamed possible.
