Cover art for Art of Mindfulness
Published
Pan Macmillan, January 2018
ISBN
9780752265940
Format
Softcover, 112 pages
Dimensions
17.8cm × 12.5cm × 1.3cm

Art of Mindfulness Draw, Colour and Create Your Way to a Stress- by

Not in stock
Fast $7.95 flat-rate shipping!
Only pay $7.95 per order within Australia, including end-to-end parcel tracking.
100% encrypted and secure
We adhere to industry best practice and never store credit card details.
Talk to real people
Contact us seven days a week – our staff are here to help.

From the bestselling author of The Mindfulness Colouring Book comes a creative art therapy book to soothe anxiety and eliminate stress.

In her trademark chic and sophisticated style, Emma Farrarons offers beautiful templates for you to colour and complete with your own hands. With drawings to imitate in perfect symmetry, patterns to create, lettering to copy and pages of guided sketching and doodling, Art of Mindfulness contains everything you can do with a pen and paper to achieve a creative mindful moment during a busy day.

Themed around Emma's favourite peaceful Scandinavian villages, you'll find curious creatures, majestic plants, striking architecture and enchanting patterns. Making the most of art-making as a mindful activity, Art of Mindfulness is your perfect antidote to the stresses of modern living. So pick up a pen and lose yourself in this pocket-sized book of peace and calm.

Related books