Cover art for Low Carb Healthy Fat Nutrition
Published
Hachette, November 2018
ISBN
9780733640148
Format
Softcover, 256 pages
Dimensions
24.8cm × 18cm × 1.6cm

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Low Carb, Healthy Fat Nutrition is not a diet, it's a lifestyle.

This book is your guide to supercharging your metabolism, supporting your health, performance and recovery goals and extending your longevity. Alongside over 150 recipes you'll find the latest research into why eating real food is essential - and tailored 14-day eating plans to suit your personal goals and needs.

Let Steph Lowe, The Natural Nutritionist, show you how to perform and feel your best by eating the way nature intended us to.

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