Cover art for Anger
Published
Rider, September 2001
ISBN
9780712611817
Format
Softcover, 256 pages
Dimensions
21.5cm × 13.5cm × 1.9cm

Anger Buddhist Wisdom for Cooling the Flames by

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Beloved Zen master Thich Nhat Hanh teaches us the Buddhist principles for managing anger

'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean Vuong

Mindfulness recognizes anger, is aware of its presence, accepts and allows it to be there.

In this transformative book, world renowned spiritual leader Thich Nhat Hanh shares wisdom and practical advice to teach you how to transform your relationships, focus your energy and rejuvenate the parts of yourself that have been lost to anger. This is your guide to achieving inner peace, healing and harmony.

'The monk who taught the world mindfulness' Time

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