PublishedBantam Press, March 2011 |
ISBN9780593066737 |
FormatSoftcover, 384 pages |
Dimensions23.4cm × 15.3cm × 2.7cm |
Transform Your Looks, Energy and Life Award-winning writer Leslie Kenton is renowned for her expertise in all matters relating to health and wellbeing. Now, with The Cura Romana Weightloss Plan, she shares the secrets of this revolutionary diet and guides you through its fast, effective three-step programme...STEP 1 - a short-term, low-calorie diet which, combined with a natural oral spray that resets the fat-controlling centre in the brain, turns inessential fat into usable energy and uncovers your body's natural shape and size...STEP 2 - once you lose your excess weight, Leslie helps you to return to normal, healthy eating and to identify the foods that your body doesn't handle well; by eliminating these foods, you'll be free of food cravings and weight gain...*STEP 3 - expertly guided through a series of simple practices, you will achieve an amazing sense of wellbeing, increased vitality, creativy and emotional balance...The Cura Romana Weightloss Plan will lead you to discover the authentic you as you transform not only the way you look and feel, but the way you live your life now and long into the future.