PublishedNorton, November 2014 |
ISBN9780393708677 |
FormatHardcover, 304 pages |
Dimensions24.4cm × 16.8cm × 2.8cm |
Both psychotherapy and the Buddhist spiritual path are journeys toward increased self-awareness and wellbeing. Here therapists learn practical techniques for incorporating simple Buddhist approaches-including guided contemplations, mindfulness exercises and meditation instructions-to enhance their work with clients.