Cover art for Healthy Gut Cookbook
Published
Dorling Kindersley, July 2016
ISBN
9780241248294
Format
Softcover, 224 pages
Dimensions
24.1cm × 20.1cm × 2.1cm

Healthy Gut Cookbook 120 stage-by-stage healing recipes to improve your digestive health by

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Eat your way to a happy, healthy gut with the Healthy Gut Cookbook, a delicious recipe guide to improve your digestive health. Healthy Gut Cookbook is packed with over 120 delicious recipes from sauerkraut to smoothie, and butternut to burritos, proving that healing your digestive system doesn't have to be boring.

From an introductory plan to full healthy gut diet, Healthy Gut Cookbook will guide you to digestive health with a tasty mix of recipes fully compatible with diets such as GAPS, paleo, and gluten-free. With an easy step-by-step approach and plenty of tips to save you time and money, Healthy Gut Cookbook is a delicious meal plan guide to improve symptoms of leaky gut, intolerance, and digestive issues.

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