PublishedHarper Collins, May 2013 |
ISBN9780062130778 |
FormatHardcover, 176 pages |
Dimensions22.9cm × 15.2cm × 3cm |
Women today live with a host of problems related to hormonal imbalance- irregular periods, they can't get pregnant, they're on a bunch of meds and anti-depressants, or they have no sex drive or energy. Vitti proposes that these problems have far-reaching effects in women's lives, such as a lack of passion for their careers, no sense of life purpose, and unhappiness in their relationships.
But once they begin to understand their endocrine systems and restore their hormonal balance with Vitti's five-step protocol, women can not only realize that their bodies are strong enough to heal themselves, but they can learn how to use that power to become the most potent expression of themselves imaginable. With a groundbreaking plan that has caught the attention of women's health expert and bestselling author Christiane Northrup, Alisa Vitti offers a food-based solution for women's menstrual health, fertility support, and energy and libido issues. Passionately and strategically, her WomanCode protocol educates women about hormone health in a way that's relevant and easy to understand.
Giving a clear explanation of what is going on inside your endocrine system, Vitti's program can improve health, well-bring and overall quality of life. And because WomanCode is a complete lifestyle, Vitti's program offers readers long-term support to maintain the program's benefits, even after they finish the five-step protocol.
