Cover art for The 5 2 Bikini Diet Over 100 Delicious Recipes That Will Help You Lose Weight Fast
Published
Harper Collins, July 2013
ISBN
9780007237654
Format
Softcover, 256 pages
Dimensions
19.7cm × 13cm × 1.6cm

The 5 2 Bikini Diet Over 100 Delicious Recipes That Will Help You Lose Weight Fast by

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Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of - fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers.

The 5:2 Bikini Diet offers a new and fresh approach to the Intermittent Fasting phenomenon that will get you in bikini-ready shape super fast. This essential guide is the fastest, easiest path to achieving the body you have always dreamed of - and you'll not only lose weight fast, you'll lower the risk of age-related illnesses such as Alzheimer's, diabetes and heart disease too. Cut your calories, transform your look and start your weight-loss journey today.

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